Teknik bermain rugby meliputi:
Menendang (kicking), Mengoper (passing), Menangkap (catching), Tekel (tackling), Kerja sama (teamwork), Lari, Pegang bola, Scrum, Ruck, Lemparan ke dalam (line out).
Teknik-teknik tersebut digunakan dalam posisi menyerang maupun bertahan.
Berikut adalah penjelasan beberapa teknik bermain rugby:
Menendang
Teknik ini digunakan untuk memulai pertandingan (kick-off) atau untuk mencetak skor.
Mengoper
Teknik ini biasanya dilakukan dengan menggunakan teknik underhand, yaitu dengan melemparkan bola ke teman satu tim dengan posisi tangan di bawah bahu.
Menangkap
Teknik ini dilakukan dengan menggunakan ujung jari sambil menutup kedua tangan.
Tekel
Teknik ini dilakukan untuk merebut bola dari lawan. Tekel dilakukan di bawah garis bahu.
Kerja sama
Teknik ini sangat penting karena rugby dimainkan secara tim.
Dalam rugby, pemain bisa mencetak skor dengan cara try, konversi, drop goal, dan tendangan penalti.
Grundy Wins Long Jump and Triple Jump; Valenzuela Takes Gold in 1600 for Chatham Boys Indoor Track & Field at SJTCA Meet
Chatham junior Kevin Grundy won the long jump with a leap of 21 feet, 4 inches and the triple jump with a personal record distance of 45 feet, 7 inches at Ocean Breeze on Monday. NEW YORK – Junior Kevin Grundy won the long jump and set a personal record in winning the triple jump, and junior Marcus Valenzuela took gold int he 1600 for the Chatham boys indoor track & field team in an SJTCA meet held Monday at Ocean Breeze on Staten Island. Grundy won the long jump with a leap of 21 feet, four inches, and took the triple jump with a personal best distance of 45 feet, 7 inches. Valenzuela crossed first in the 1600 with a time of 4:25.07. Dylan DeCicco and Thomas Haines took second and third, respectively, in the 3200 for Chatham with times of 9:39.92 and 9:48.76. Cole Morris placed fourth in the 55-meter hurdles in 7.86 Colin Daley was fourth in the 200-meter dash with a time of 22.79 for Chatham and Brady Byrne was fourth in the 800 for the Cougars in 2:01.18, and Santiago Gebar...
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